Body-Solid (#SGH500B) Glute Ham Bench

Body-Solid GHD Bench:

The Body-Solid (#SGH500B) Glute Ham Bench is a versatile piece of equipment designed to enhance your lower body workout. With its robust steel frame construction and durable powder coat finish, this GHD bench is built to withstand the rigors of intense training sessions. The sleek black frame and upholstery not only provide a modern aesthetic but also ensure comfort and longevity during your exercises.

This bench offers a split pad design, allowing for more targeted muscle engagement and support during exercises such as Glute Ham Raises and GHD Sit-Ups. The inclusion of resistance band pegs adds an extra layer of versatility, enabling you to increase resistance and challenge yourself further. With both vertical and horizontal adjustments, you can easily customize the bench to fit your body and exercise needs, ensuring proper form and maximizing results.

Designed for commercial use, the Body-Solid Glute Ham Developer is ideal for a variety of settings, including home gyms, school weight rooms, personal training studios, and other commercial environments. Whether you're performing Lower Back Extensions, Hip Extensions, or Reverse Hyperextensions, this bench offers the stability and adjustability you need to perform each exercise safely and effectively. Transport wheels make it easy to move and store the bench when not in use, adding convenience to its list of impressive features.

Includes:

• (1) Body-Solid Glute Ham Bench

Features:

• Steel frame construction
• Durable powder coat finish
• Commercial-rated upholstery
• Frame color: Black
• Upholstery color: Black
• Split pad design
• Resistance band pegs
• Vertical/Horizontal Adjustments
• Transport wheels
• Assembly required
• Commercial-grade

Available Exercises:

• Glute/Ham Raise
• Lower Back Extension
• Hip Extensions
• Reverse Hyperextensions
• Sorenson holds
• GHD Sit-Ups

Assembled Dimensions:

• 77"L x 33"W x 50"H
• Product weight: 159 lbs.

Commercial-Grade:

• Ideal for home gyms, schools, studios, and commercial settings.

Delivery Info:

• Ships: UPS or FedEx Ground
• Leaves Warehouse: Up to 2-4 Business Days
• Transit Time: Up to 3-5 Business Days
• Shipping Cost to Lower 48 United States: $0.00