Body-Solid (#BSTAB1) Ab Exercise Wheel

Body-Solid Ab Wheel:

The Body-Solid (#BSTAB1) Ab Exercise Wheel is the perfect solution for those seeking an affordable and portable way to elevate their core workouts. Compact and travel-friendly, this ab wheel provides an intense core workout without the need for bulky gym machines or expensive equipment. Its simplicity and effectiveness make it a go-to option for fitness enthusiasts looking to target their abdominal muscles on the go.

However, the ab wheel's challenging nature makes it best suited for individuals with more advanced fitness levels. For beginners or those with lower back pain, it's advisable to start with basic abdominal exercises like crunches before progressing to the abdominal wheel. This gradual approach helps build the foundational core strength necessary to tackle the intensity of ab wheel workouts.

As your core strength improves, the Body-Solid Ab Wheel can be seamlessly integrated into your fitness routine. Beginners can start with a partial range of motion from their knees, gradually increasing the range as their core muscles adapt. Over time, you'll be able to achieve full abdominal extensions, maximizing the benefits of this powerful exercise tool. Whether in a home gym, high school weight room, personal training studio, or commercial fitness center, the Body-Solid Abdominal Exercise Wheel is a valuable addition to any fitness environment.

Includes:

• (1) Body-Solid Ab Exercise Wheel

Features:

• Long-lasting, dependable construction
• Unique double wheel design for added balance
• Quality rubber handles offer convenient, comfortable grip
• Lightweight
• Travel-ready
• Great for shaping and strengthening core muscles
• Ideal for home as well as commercial gym use
• Dimensions: 6" H x 6" W x 6" D
• Weight: 3 lbs.

Benefits:

• Compact size/Lightweight
• Affordable/Low Price
• Strengthens core muscle groups
• Ab muscles
• Oblique muscles
• Lower back muscles
• Can be broken down for travel
• Can start with partial range of motion for beginners
• Can use full range of motion for advanced users

Delivery Info:

• Ships: UPS or FedEx Ground
• Leaves Warehouse: Up to 2-4 Business Days
• Transit Time: Up to 3-5 Business Days
• Shipping Cost to Lower 48 United States: $0.00